🧪 Nutrition Facts
- Calories 109.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 96.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Beret Vegan Protein Powder Drink Mix, Peanut Butter contains 109.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (61.5% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein Isolate, Brown Rice Protein, Quinoa Protein, Coconut Water Powder, Erythritol, Dark Roast Peanut Powder, Natural Flavors, Cellulose Gum, Stevia Extract, Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Beret Vegan Protein Powder Drink Mix, Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Beret Vegan Protein Powder Drink Mix, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 260.0 mg | 11% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 50.2 mg | 4% |
| Iron | 6.0 mg | 33% ✅ |
| Potassium | 96.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Beret Vegan Protein Powder Drink Mix, Peanut Butter accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Green Beret Vegan Protein Powder Drink Mix, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (Low Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Beret Vegan Protein Powder Drink Mix, Peanut Butter
Is Green Beret Vegan Protein Powder Drink Mix, Peanut Butter good for weight loss?
This is a solid choice for weight loss since it's low in calories at about 110 per serving while delivering an impressive 20g of protein to help keep you full. The minimal fat and carbs make it easy to fit into a calorie-controlled diet without excessive sugar.
Is Green Beret Vegan Protein Powder Drink Mix, Peanut Butter good for muscle building?
With 20g of protein per 33g serving, this powder supports muscle recovery and growth effectively. The blend of pea, brown rice, and quinoa proteins provides a complete amino acid profile, making it a practical option for post-workout nutrition.
Is Green Beret Vegan Protein Powder Drink Mix, Peanut Butter a good snack for kids?
The peanut butter flavor would appeal to many kids, though the stevia and erythritol sweetening might taste different from what they're used to. Be mindful of choking hazards if preparing as a thick shake, and check for any peanut allergies in your household first.
Is Green Beret Vegan Protein Powder Drink Mix, Peanut Butter gluten-free?
Yes, this product is gluten-free—the ingredient list contains no gluten-containing grains or additives.
What diets does Green Beret Vegan Protein Powder Drink Mix, Peanut Butter suit?
This works well for vegan, vegetarian, keto, and high-protein diets. It's also suitable for people avoiding dairy and refined sugars since it uses plant-based proteins and erythritol instead of sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
