Calories in Grilled Hot Dog Flavored with Mustard, Relish and Onion

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.0g)), Grilled Hot Dog Flavored with Mustard, Relish and Onion is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Salt, Soybean Oil, Tomato Powder, Spice, Corn Maltodextrin, Sugar, Sodium Diacetate, Skim Milk Powder, Natural Flavor, Modified Corn Starch, Vinegar Powder, Citric Acid, Monosodium Glutamate, Onion Powder, Garlic Powder, Yeast Extract, Paprika Extractives (color), Spice and Coloring (contains Turmeric).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Monosodium Glutamate, Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Grilled Hot Dog Flavored with Mustard, Relish and Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Sodium280.0 mg12%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein1.0 g2%
Potassium260.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Grilled Hot Dog Flavored with Mustard, Relish and Onion accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 39%
Fat 58.4% Carbs 39% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Grilled Hot Dog Flavored with Mustard, Relish and Onion? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Basketball: Game 14.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Grilled Hot Dog Flavored with Mustard, Relish and Onion

Is Grilled Hot Dog Flavored with Mustard, Relish and Onion good for weight loss?

At 160 calories per 28g serving, this snack is quite calorie-dense, making it challenging for weight loss efforts. The high fat content (10g) combined with low protein (1g) means it won't keep you feeling full for long, so you may end up eating more than intended.

Is Grilled Hot Dog Flavored with Mustard, Relish and Onion a good snack for kids?

Kids typically enjoy the familiar hot dog flavor, and the small serving size works well for snacking. Just be mindful that it's high in sodium and contains added MSG, so moderation is key for young children.

Is Grilled Hot Dog Flavored with Mustard, Relish and Onion suitable for people with lactose intolerance?

While this product contains skim milk powder as an ingredient, the amount is minimal given the small serving size. People with severe lactose intolerance should exercise caution, but those with mild intolerance may tolerate it without issues.

Is Grilled Hot Dog Flavored with Mustard, Relish and Onion gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label doesn't explicitly state it's gluten-free, so you should verify the manufacturer's certification if you have celiac disease or gluten sensitivity.

What diets does Grilled Hot Dog Flavored with Mustard, Relish and Onion suit?

This food suits omnivorous and flexitarian diets. It's not suitable for vegan, vegetarian, or plant-based diets due to the animal-derived ingredients (skim milk powder).

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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