🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Tea contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane Sugar, White Grape Juice Concentrate, Lemon Juice Concentrate, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural Flavors, Fruit and Vegetable Juice Color.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemonade Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 25.0 g | 50% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Tea accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Strawberry Lemonade Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Cross-country Skiing | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Tea
Is Strawberry Lemonade Tea good for weight loss?
This beverage isn't ideal for weight loss due to its high sugar content—all 25g of carbs comes from added sugars with no fiber or protein to create satiety. At 110 calories per serving, it's a liquid calories source that won't keep you feeling full.
How might Strawberry Lemonade Tea affect blood sugar?
Expect a rapid blood sugar spike due to the simple sugars and lack of fiber or protein to slow absorption. This is particularly concerning if consumed on an empty stomach or by people managing diabetes or prediabetes.
What diets does Strawberry Lemonade Tea suit?
This works for occasional enjoyment in a standard diet but isn't compatible with low-sugar, keto, or diabetic-friendly eating patterns. It may fit into calorie-controlled diets if carefully portioned and accounted for.
What should I watch out for with Strawberry Lemonade Tea?
The 25g of sugar per 240ml serving is the main concern; that's equivalent to about 6 teaspoons of sugar and represents most of an average daily added sugar limit. This drink provides virtually no protein, fiber, or micronutrients beyond minimal vitamin C, making it nutritionally sparse.
What's a sensible portion size for Strawberry Lemonade Tea?
Treat this as an occasional beverage rather than a daily drink—a single 240ml serving as a treat is reasonable, but limiting frequency and portion size is wise given the sugar load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
