🧪 Nutrition Facts
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 57.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Extreme Hot Cheese Flavored Coated in Cheddar Cheese & Hot'n Spicy Seasoning Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 62.3% of calories), including 2.0g of saturated fat.
📝 Ingredients
Popcorn, Soybean Oil, Hot Seasoning (salt, Sugar, Maltodextrin, Paprika, Onion Powder, Spices, Monosodium Glutamate (msg), Yeast Extract, Spice Extractives, Garlic Powder, Red 40 Lake, Citric Acid, Soybean Oil, Whey, Cheddar & Blue Cheese [pasteurized Milk, Salt, Annatto, Cheese Cultures, Enzymes], Natural & Artificial Flavors, Sodium Diacetate, Disodium Inosinate & Disodium Guanylate, Butter [cream], Whey Protein Concentrate, Yellow 6, Yellow 5), White Cheddar Seasoning (whey, Corn Starch, Cheddar & Blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Salt, Butter [cream], Natural & Artificial Flavors, Nonfat Dry Milk, Buttermilk, Monosodium Glutamate (msg), Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Natural Vitamin E and Vitamin C Ester [added to Preserve Freshness]), Maltodextrin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Diglycerides
Flavour Enhancers: Monosodium Glutamate, Msg, Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Extreme Hot Cheese Flavored Coated in Cheddar Cheese & Hot'n Spicy Seasoning Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Extreme Hot Cheese Flavored Coated in Cheddar Cheese & Hot'n Spicy Seasoning Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 10.9 mg | 1% |
| Potassium | 57.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Extreme Hot Cheese Flavored Coated in Cheddar Cheese & Hot'n Spicy Seasoning Popcorn accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Extreme Hot Cheese Flavored Coated in Cheddar Cheese & Hot'n Spicy Seasoning Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Volleyball | 30.0 min |
Find more information on calories burned doing popular exercises.