🧪 Nutrition Facts
- Calories 25.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 180.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Amore Pizza Sauce is a very low-calorie food at 25.0 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Italian Tomatoes, San Marzano Peeled Tomatoes, Sea Salt, Extra Virgin Olive Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Amore Pizza Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amore Pizza Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amore Pizza Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 259.8 mg | 11% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 25.2 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Amore Pizza Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Amore Pizza Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Lifting Weights | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amore Pizza Sauce
Is Amore Pizza Sauce good for weight loss?
At just 25 calories per serving with minimal fat and protein, this pizza sauce is extremely light and won't derail your calorie goals. The 1g of fiber and 2g of sugar per serving keep it reasonable for weight management, though it's really just a condiment that contributes little to satiety on its own.
Is Amore Pizza Sauce a good snack for kids?
Kids typically enjoy pizza sauce, and this simple tomato-based version has no artificial ingredients or excess sugar to worry about. The mild flavor and familiar taste make it an easy way to get vegetables into their diet.
What diets does Amore Pizza Sauce suit?
This sauce works well with Mediterranean, paleo, vegan, and gluten-free diets since it's made from simple whole ingredients with no additives or grains. Its low sodium level relative to many commercial sauces also makes it suitable for people monitoring salt intake.
What does Amore Pizza Sauce pair well with for a balanced meal?
Use it as a base for pizza with whole grain crust and lean proteins like chicken or fish, or pair it with vegetables like zucchini, bell peppers, and mushrooms for a balanced meal. It also works nicely as a dipping sauce for whole wheat bread or vegetables.
How does Amore Pizza Sauce fit into a balanced diet?
Pizza sauce functions best as a flavoring component rather than a significant nutritional contributor, adding tomato's lycopene and the benefits of olive oil without excess calories. Combine it with protein-rich toppings and whole grains to create a genuinely balanced dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
