🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Appleos Flavored Gummy Candy contains 89.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.6% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Sorbitol, Fumaric Acid, Lactic Acid, Citric Acio, Sodium Lactate, Calcium Lactate, Natural and Artificial Flavor, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Appleos Flavored Gummy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Appleos Flavored Gummy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Appleos Flavored Gummy Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Appleos Flavored Gummy Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 15 minutes per mile | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Appleos Flavored Gummy Candy
Is Appleos Flavored Gummy Candy good for weight loss?
These gummies are calorie-dense for their small serving size and provide minimal protein or fiber, making them unlikely to keep you satisfied. With 13g of sugar per serving and no nutritional density, they'd be better avoided if weight loss is your goal.
Is Appleos Flavored Gummy Candy a good snack for kids?
Kids tend to enjoy the taste and texture of gummy candies, but the high sugar content makes them better as an occasional treat rather than a regular snack. They're small and pose a minimal choking risk for older children.
Is Appleos Flavored Gummy Candy gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list.
What diets does Appleos Flavored Gummy Candy suit?
These gummies work for vegan and vegetarian diets that include gelatin-free alternatives, though this particular product contains gelatin, so it's not suitable for those diets. They're generally acceptable for omnivorous diets without specific restrictions.
What should I watch out for with Appleos Flavored Gummy Candy?
The sugar content is quite high at 13g per modest 29g serving. The candy also contains artificial food dyes (Yellow 5 and Blue 1), which some people prefer to limit, particularly parents of young children.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
