🧪 Nutrition Facts
- Calories 390.0
- Total Fat 29.0 g
- Saturated Fat 13.0 g
- Cholesterol 90.0 mg
- Sodium 979.5 mg
- Potassium 379.5 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 390.0 calories per serving (1 Serving (150.0g)), Steakhouse Seasoned Gourmet Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 66.4% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 979.5mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Spices, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Extractives of Paprika.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Steakhouse Seasoned Gourmet Beef Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steakhouse Seasoned Gourmet Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steakhouse Seasoned Gourmet Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390.0 kcal | 19.5% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 90.0 mg | 30% |
| Sodium | 979.5 mg | 43% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 28.0 g | 56% ✅ |
| Calcium | 40.5 mg | 3% |
| Iron | 3.0 mg | 17% |
| Potassium | 379.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steakhouse Seasoned Gourmet Beef Patties accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 390.0 calories in Steakhouse Seasoned Gourmet Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.5 min |
| Walking: 17 minutes per mile | 67.3 min |
| Cycling (Low Intensity) | 42.6 min |
| HIIT | 36.1 min |
| Elliptical (High Intensity) | 47.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Steakhouse Seasoned Gourmet Beef Patties
Is Steakhouse Seasoned Gourmet Beef Patties good for weight loss?
At 390 calories per patty with a relatively low carb content (5g), this could fit into a weight loss plan, though the high fat and saturated fat (29g and 13g respectively) means portions should be carefully controlled. The 28g of protein is helpful for satiety, but you'd want to pair it with vegetables and watch total calorie intake.
Is Steakhouse Seasoned Gourmet Beef Patties good for muscle building?
With 28g of protein per patty, this is a solid protein source for muscle building. The beef also provides iron and other micronutrients that support athletic performance and recovery.
Is Steakhouse Seasoned Gourmet Beef Patties heart-healthy?
The 13g of saturated fat and 90mg of cholesterol per patty are notable concerns for heart health, especially if consumed regularly. Limiting portion sizes and balancing with heart-healthy sides like vegetables and whole grains would be important if including this in your diet.
How does Steakhouse Seasoned Gourmet Beef Patties fit a low-sodium diet?
This product isn't suitable for a low-sodium diet, as nearly 980mg of sodium per serving represents a significant portion of most sodium-restricted meal plans.
What should I watch out for with Steakhouse Seasoned Gourmet Beef Patties?
The sodium content at nearly 980mg per patty is quite high—nearly half the daily recommended limit in one serving. If you're sensitive to sodium or monitoring your intake for blood pressure reasons, this should be an occasional choice rather than a regular one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
