🧪 Nutrition Facts
- Calories 160.5
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 55.4 mg
- Sodium 579.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.5 calories per serving (1 Serving (113.0g)), Original Endicott Style Seasoned Chicken Breast Cubes is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 23.0g per serving (56.1% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Containing up to 19% of a Solution of Corn Oil, Cider Vinegar, Garlic Salt, Spices, Monosodium Glutamate and Parsley.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Endicott Style Seasoned Chicken Breast Cubes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Endicott Style Seasoned Chicken Breast Cubes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 579.7 mg | 25% |
| Protein | 23.0 g | 46% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Endicott Style Seasoned Chicken Breast Cubes accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.5 calories in Original Endicott Style Seasoned Chicken Breast Cubes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.9 min |
| Aerobics | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Endicott Style Seasoned Chicken Breast Cubes
Is Original Endicott Style Seasoned Chicken Breast Cubes good for weight loss?
This is a solid choice for weight loss—it's lean protein with minimal calories and no carbs, so it'll keep you satisfied without excess energy intake.
Is Original Endicott Style Seasoned Chicken Breast Cubes good for muscle building?
At 23g of protein per serving, this chicken breast is excellent for muscle building and recovery after workouts.
Is Original Endicott Style Seasoned Chicken Breast Cubes heart-healthy?
The saturated fat is minimal at just 1g, and cholesterol is reasonable at 55mg, which is favorable for heart health. However, the sodium content is something to monitor if you're watching your blood pressure.
How does Original Endicott Style Seasoned Chicken Breast Cubes fit a low-sodium diet?
This isn't ideal for a low-sodium diet—580mg per serving is substantial, and most low-sodium guidelines suggest limiting sodium to around 100-150mg per serving.
What should I watch out for with Original Endicott Style Seasoned Chicken Breast Cubes?
The main concern is sodium: at nearly 580mg per 113g serving, it's moderately high due to the garlic salt and MSG in the seasoning. If you're eating a larger portion or multiple servings, sodium can add up quickly. Also note it contains MSG, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
