🧪 Nutrition Facts
- Calories 159.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 186.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.1 mg
- Copper 0.9 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.8 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 2.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (39.0g)), Chocolate Peanut Butter Flavor Organic Plant Protein Powder is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (48.2% of calories), which supports muscle repair and satiety. It contains 6.0mg of iron (33% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa, Organic Pumpkin Seed Protein, Organic Chia Seed. Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase. Other Organic Coconut Milk, Organic Cocoa Powder, Organic Peanut Flour, Organic Inulin, Organic Coconut Sugar, Organic Acacia Fiber, Himalayan Salt, Natural Plant-Based Chocolate Flavor, Organic Stevia Extract, Natural Plant-Based Fruit and Vegetable Blend (tomato, Broccoli, Carrot, Shiitake Mushroom, Cranberry, Apple & Orange), Organic Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Peanut Butter Flavor Organic Plant Protein Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Butter Flavor Organic Plant Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Flavor Organic Plant Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 20.0 g | 40% ✅ |
| Riboflavin (B-2) | 0.50 mg | 38% ✅ |
| Niacin (B-3) | 1.0 mg | 6% |
| Vitamin B-12 | 1.00 µg | 42% ✅ |
| Calcium | 42.1 mg | 3% |
| Iron | 6.0 mg | 33% ✅ |
| Potassium | 186.8 mg | 4% |
| Zinc | 2.0 mg | 18% |
| Copper | 0.90 mg | 100% ⭐ |
| Manganese | 0.78 mg | 34% ✅ |
| Selenium | 24.2 µg | 44% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Peanut Butter Flavor Organic Plant Protein Powder accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Chocolate Peanut Butter Flavor Organic Plant Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Raking Leaves | 31.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Peanut Butter Flavor Organic Plant Protein Powder
Is Chocolate Peanut Butter Flavor Organic Plant Protein Powder good for weight loss?
At 160 calories per serving with 20g of protein and only 2g of sugar, this powder can support weight loss when used as part of a calorie-controlled diet. The high protein content helps preserve muscle and increase satiety, while the low sugar and decent fiber content minimize blood sugar spikes.
Is Chocolate Peanut Butter Flavor Organic Plant Protein Powder good for muscle building?
With 20g of protein per 39g serving, this plant-based powder provides a solid protein foundation for muscle recovery and growth. The blend includes complete amino acid sources like quinoa and pea protein, making it a viable option for post-workout nutrition or daily protein supplementation.
Is Chocolate Peanut Butter Flavor Organic Plant Protein Powder suitable for people with lactose intolerance?
Yes, this powder is suitable for people with lactose intolerance. It's made with plant-based ingredients and coconut milk rather than dairy, and the formula includes lactase enzyme to further aid digestion.
Is Chocolate Peanut Butter Flavor Organic Plant Protein Powder gluten-free?
The product appears to be gluten-free based on its ingredients, which are entirely plant-based and don't include common gluten sources like wheat, barley, or rye. However, gluten-free certification status isn't explicitly confirmed in the ingredient list.
What diets does Chocolate Peanut Butter Flavor Organic Plant Protein Powder suit?
This protein powder works well for vegan, vegetarian, keto-friendly (when mixed appropriately), paleo, and plant-based diets. It's also suitable for those avoiding dairy, refined sugars, and artificial ingredients due to its clean ingredient profile and use of stevia and monk fruit as sweeteners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
