🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Organic White Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Color Added (organic Black Carrot Juice Concentrate, Organic Tumeric, Organic Annatto), Natural Flavors**, Sodium Citrate Organic Sunflower Oil, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Roller Blading | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry
Is Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry good for weight loss?
These gummies are calorie-dense for their serving size at 70 calories per 23g, and the 10g of sugar per serving with no protein makes them unlikely to keep you satisfied. They're better enjoyed as an occasional treat than as a regular weight loss snack.
Is Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry a good snack for kids?
Yes, these make a good snack for kids—they're portion-controlled, free of artificial flavors and colors, and provide 60mg of vitamin C. The fruit flavors appeal to most children, though parents should monitor intake due to the 10g sugar per serving.
What vitamins or minerals stand out in Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry?
Vitamin C stands out at 60mg per serving, offering a meaningful amount of this immune-supporting nutrient in a convenient form.
What diets does Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry suit?
They work well for vegan and organic-focused diets, though they're high in added sugars. People following paleo or low-sugar approaches should limit or avoid them.
What does Organic Fruit Gummy Snacks, Strawberry, Peach, Tangerine, Lemon, Tropical & Mixed Berry pair well with for a balanced meal?
Pair these with a source of protein and fat, like nuts or cheese, to create a more balanced snack that prevents blood sugar spikes. They also complement a light lunch when served alongside foods with protein and healthy fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
