🧪 Nutrition Facts
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lowes Foods, Tartar Sauce contains 89.9 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Vegetable Oil (canola And/or Soybean), Chopped Pickles, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains Less than 2% of Salt, Phosphoric Acid, Onions*, Artificial Color, Sodium Benzoate as Preservative, Xanthan Gum, Lemon Juice Concentrate, Calcium Disodium Edta to Protect Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lowes Foods, Tartar Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lowes Foods, Tartar Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lowes Foods, Tartar Sauce accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Lowes Foods, Tartar Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Surfing general | 23.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lowes Foods, Tartar Sauce
Is Lowes Foods, Tartar Sauce good for weight loss?
Tartar sauce is calorie-dense at 90 calories per tablespoon with minimal protein, making it easy to consume excess calories without feeling full. While not inherently weight-loss-friendly as a main component, using it sparingly as a condiment is acceptable on a calorie-controlled diet.
Is Lowes Foods, Tartar Sauce a good snack for kids?
Kids generally enjoy tartar sauce with fish sticks or other fried foods, though the 4g sugar per tablespoon is worth noting for those monitoring added sugars. The tangy pickle flavor appeals to many children, though some may find it too strong.
Is Lowes Foods, Tartar Sauce gluten-free?
The ingredient list doesn't indicate gluten-containing items like wheat, barley, or rye, though modified food starch could potentially contain gluten depending on its source. For absolute certainty, checking the product label for a gluten-free certification would be wise.
What diets does Lowes Foods, Tartar Sauce suit?
This tartar sauce works well for pescatarian and omnivorous diets given its fish-pairing purpose. It's less suitable for vegan diets due to egg yolks and vegetarian diets depending on how strictly interpreted, though some vegetarians eat eggs.
What does Lowes Foods, Tartar Sauce pair well with for a balanced meal?
Tartar sauce is a classic complement to baked or fried fish, shrimp, and other seafood, adding moisture and flavor to lean proteins. Pairing it with whole grain bread or brown rice and steamed vegetables creates a balanced meal with adequate carbohydrates and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
