🧪 Nutrition Facts
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.9 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (68.0g)), Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Caramel Syrup (corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter, Buttermilk Powder, Nonfat Dry Milk, Pectin, Mono and Diglycerides, Salt, Potassium Sorbate (preservative,), Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Salt), Contains Less than 2% of Whey, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Annatto (color), Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 55.1 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Barre | 31.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans
Is Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans good for weight loss?
Not ideal for weight loss. At 160 calories per serving with only 2g of protein, this ice cream won't keep you satisfied for long. The high sugar content at 16g per serving means you're consuming mostly empty calories that can leave you hungry shortly after.
How might Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans affect blood sugar?
This will likely cause a rapid spike in blood sugar. Between the 16g of sugar and 20g of refined carbs with minimal protein and fiber, your blood glucose will rise quickly and may drop just as fast, potentially leaving you feeling tired afterward.
Is Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans suitable for people with lactose intolerance?
Not suitable. The ingredient list includes milkfat, nonfat milk, whey, and buttermilk powder, all of which contain lactose.
Is Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans gluten-free?
Likely gluten-free based on the ingredients listed, but the label doesn't explicitly state this certification. If you have celiac disease or severe gluten sensitivity, verify with the manufacturer to be certain.
What should I watch out for with Praline Pecan Vanilla Flavored Ice Cream with Caramel & Praline Pecans?
The sugar content is the main concern—16g per serving is quite high, making up 80% of the carbohydrates. Saturated fat is also notable at 4.5g per serving. If you're sensitive to additives, this product contains several: high fructose corn syrup, potassium sorbate, xanthan gum, and carrageenan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
