🧪 Nutrition Facts
- Calories 160.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (50.0g)), Gummy Candy, Peach is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (94.9% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Sorbitol, Concentrated Peach Juice, Gelatin, Pectin, Natural and Artificial Flavor, Malic Acid, Citric Acid, Starch Powder (potato), Carnauba Wax, Sodium Citrate, Emulsifiers [polyglycerol Esters of Fatty Acids, Enzyme-Modified Lecithin (soybeans)], Fd&c Red No.40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Candy, Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Candy, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 27.0 g | 54% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Candy, Peach accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Gummy Candy, Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Jumping Jacks | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Candy, Peach
Is Gummy Candy, Peach good for weight loss?
Peach gummy candy isn't ideal for weight loss because it's calorie-dense for its portion size (160 calories in 50g) and provides almost no protein or fat to keep you feeling full. The 27g of sugar per serving contributes empty calories that won't help you feel satisfied.
Is Gummy Candy, Peach good fuel for endurance activities?
While the quick carbs could provide a fast energy boost during very intense exercise, gummy candy isn't an ideal choice for endurance activities. You'd be better served by options with more complex carbs and some protein or electrolytes to sustain energy and support recovery.
How might Gummy Candy, Peach affect blood sugar?
Expect a rapid blood sugar spike from this candy since it contains mostly simple sugars (27g) with no fiber or protein to slow absorption. The combination of glucose syrup and added sugar means your blood sugar will rise quickly and likely drop just as fast, potentially leaving you tired.
What diets does Gummy Candy, Peach suit?
This candy suits occasional treats on most flexible diets, though it's incompatible with low-sugar, ketogenic, or diabetic-focused eating plans. Depending on your goals, you might enjoy it as an infrequent indulgence rather than a regular snack.
What should I watch out for with Gummy Candy, Peach?
The main concern is the high sugar content at 27g per 50g serving, which is about two-thirds of your daily limit for added sugars. Beyond blood sugar spikes, this candy offers minimal nutritional value—just sugars and carbs with negligible protein, fiber, or micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
