🧪 Nutrition Facts
- Calories 379.5
- Total Fat 21.0 g
- Saturated Fat 14.0 g
- Cholesterol 95.2 mg
- Sodium 125.6 mg
- Potassium 129.7 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 379.5 calories per serving (1 Serving (138.0g)), Americone Dream Vanilla Ice Cream with Fudge-Covered Waffle Cone Pieces & a Caramel Swirl, Americone Dream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.1% of calories), including 14.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Corn Syrup, Dried Cane Syrup, Sugar, Wheat Flour, Egg Yolks, Coconut Oil, Butter (cream, Salt), Cocoa, Vanilla Extract, Natural Flavor, Soy Lecithin, Salt, Butter Oil, Milk, Carrageenan, Guar Gum, Soybean Oil, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Americone Dream Vanilla Ice Cream with Fudge-Covered Waffle Cone Pieces & a Caramel Swirl, Americone Dream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Americone Dream Vanilla Ice Cream with Fudge-Covered Waffle Cone Pieces & a Caramel Swirl, Americone Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.5 kcal | 19% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 125.6 mg | 5% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 6.0 g | 12% |
| Calcium | 160.1 mg | 12% |
| Iron | 0.6 mg | 3% |
| Potassium | 129.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Americone Dream Vanilla Ice Cream with Fudge-Covered Waffle Cone Pieces & a Caramel Swirl, Americone Dream accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.5 calories in Americone Dream Vanilla Ice Cream with Fudge-Covered Waffle Cone Pieces & a Caramel Swirl, Americone Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Boxing | 39.1 min |
Find more information on calories burned doing popular exercises.
