🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stonewall Kitchen, Bellini Jam is a very low-calorie food at 30.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches, Pure Cane, Sugar, Prosecco, Fruit Pectin, Citric Acid, Lemon Juice Concentrate
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stonewall Kitchen, Bellini Jam — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stonewall Kitchen, Bellini Jam contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stonewall Kitchen, Bellini Jam accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Stonewall Kitchen, Bellini Jam? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Step Aerobics | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stonewall Kitchen, Bellini Jam
Is Stonewall Kitchen, Bellini Jam good for weight loss?
This jam is quite calorie-dense relative to portion size, with 30 calories in just 15g, making it easy to consume excess calories if you're not careful with amounts. A small spoonful can work in a weight loss plan, but it's best used sparingly as a flavoring rather than eaten by the spoonful.
Is Stonewall Kitchen, Bellini Jam a good snack for kids?
Kids generally enjoy the sweet peach flavor, though it's best served as an occasional treat rather than a regular snack. A small amount spread on toast or yogurt works well for portion control.
What diets does Stonewall Kitchen, Bellini Jam suit?
It suits most diets including vegan, gluten-free, and vegetarian options. Those following low-sugar or keto diets should limit or avoid it, since all 7g of carbs per serving come from sugar.
What does Stonewall Kitchen, Bellini Jam pair well with for a balanced meal?
Spread it on whole grain toast with Greek yogurt or cottage cheese for added protein, or swirl into plain yogurt with granola and nuts. It also complements cheese and charcuterie boards, or can top pancakes made with eggs and whole wheat flour.
How does Stonewall Kitchen, Bellini Jam fit into a balanced diet?
As a fruit preserve, it provides some vitamin C and comes from real peaches, but it's essentially concentrated sugar with minimal nutritional density. Including it occasionally as a condiment or flavoring is fine, but it shouldn't replace whole fruits as your source of produce.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
