🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Menz & Gasser, Prima Frutta Strawberry Preserve contains 50.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, Sugar, Glucose Syrup, Citric Acid, Sodium Citrate, Pectin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Menz & Gasser, Prima Frutta Strawberry Preserve — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Menz & Gasser, Prima Frutta Strawberry Preserve contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 8.0 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Menz & Gasser, Prima Frutta Strawberry Preserve accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Menz & Gasser, Prima Frutta Strawberry Preserve? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Gymnastics | 11.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Menz & Gasser, Prima Frutta Strawberry Preserve
Is Menz & Gasser, Prima Frutta Strawberry Preserve good for weight loss?
At 50 calories per serving, this preserve is relatively light, but the 12g of sugar per 20g serving is quite high. It's best used sparingly as a topping rather than eaten by the spoonful if you're watching your weight.
Is Menz & Gasser, Prima Frutta Strawberry Preserve a good snack for kids?
Yes, kids generally enjoy fruit preserves, and the strawberry flavor is appealing. A small serving on toast or yogurt is fine, though it shouldn't be a regular snack given the sugar content.
What diets does Menz & Gasser, Prima Frutta Strawberry Preserve suit?
Works well for vegetarian and vegan diets. The low sodium makes it suitable for low-sodium diets, though the high sugar content makes it less ideal for low-carb or keto approaches.
What should I watch out for with Menz & Gasser, Prima Frutta Strawberry Preserve?
Sugar content is the main concern—nearly all 13 carbs come from sugar. If you have diabetes or are limiting added sugars, this should be an occasional indulgence only.
What does Menz & Gasser, Prima Frutta Strawberry Preserve pair well with for a balanced meal?
Spread thinly on whole grain toast, stir into plain yogurt for added flavor without too much extra sugar, or use as a topping for oatmeal. Pairing it with protein-rich foods like nuts, cheese, or eggs helps balance the carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
