Calories in Talenti, Gelato, Tahitian Vanilla Bean

📏 Serving Size: 1 Serving

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 Serving), Talenti, Gelato, Tahitian Vanilla Bean is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (50.8% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Cream, Dextrose, Vanilla, Lemon, Carob Gum

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Talenti, Gelato, Tahitian Vanilla Bean. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Talenti, Gelato, Tahitian Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol40.0 mg13%
Sodium50.0 mg2%
Total Carbohydrate25.0 g9%
Total Sugars25.0 g50%
Protein4.0 g8%
Vitamin A300.0 IU6%
Calcium150.0 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Talenti, Gelato, Tahitian Vanilla Bean accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 41.1%
Carbs 50.8%
Fat 41.1% Carbs 50.8% Protein 8.1%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Talenti, Gelato, Tahitian Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Cross-country Skiing 25.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Talenti, Gelato, Tahitian Vanilla Bean

Is Talenti, Gelato, Tahitian Vanilla Bean good for weight loss?

At 200 calories per 100g, this gelato is fairly calorie-dense, making portion control important if you're watching your weight. With 25g of sugar per 100g serving, it's a high-sugar treat that won't keep you full for long.

How might Talenti, Gelato, Tahitian Vanilla Bean affect blood sugar?

This will cause a rapid spike in blood sugar due to the high sugar and simple carbohydrate content with minimal fiber. If you have diabetes or blood sugar concerns, this isn't a good choice.

Is Talenti, Gelato, Tahitian Vanilla Bean heart-healthy?

The saturated fat content (6g per 100g) is relatively high for a frozen dessert, and the combination of saturated fat and high sugar makes this less heart-friendly. The sodium level is modest, which is a small positive.

Is Talenti, Gelato, Tahitian Vanilla Bean suitable for people with lactose intolerance?

This product contains milk and cream as primary ingredients, so it's not suitable for people with lactose intolerance.

What should I watch out for with Talenti, Gelato, Tahitian Vanilla Bean?

The sugar content is the main concern—25g per 100g means sugar makes up a quarter of the product's weight. This gelato also contains 6g of saturated fat per 100g, which is significant for a small serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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