Calories in Talenti, Gelato, Chocolate Peanut Butter Cup

📏 Serving Size: 1 Serving (101.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 74.7 mg
  • Sodium 79.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.6 calories per serving (1 Serving (101.0g)), Talenti, Gelato, Chocolate Peanut Butter Cup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 46.7% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Cream, Peanuts, Egg and Egg Yolk, Dextrose, Coconut Oil, Cocoa (processed with Alkali), Cocoa Butter, Skim Milk, Chocolate, Salt, Milk Fat, Carob Gum, Soy Lecithin, Natural Flavor, Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Talenti, Gelato, Chocolate Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.6 kcal13%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Cholesterol74.7 mg25%
Sodium79.8 mg3%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Total Sugars29.0 g58%
Protein5.0 g10%
Calcium59.6 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Talenti, Gelato, Chocolate Peanut Butter Cup accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Fat 46.7%
Carbs 45.9%
Fat 46.7% Carbs 45.9% Protein 7.4%

🏃 Exercise Burn Time

How long would it take to burn off the 259.6 calories in Talenti, Gelato, Chocolate Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.6 min
Walking: 17 minutes per mile 44.8 min
Cycling (Low Intensity) 28.4 min
HIIT 24.0 min
Pickleball 27.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Talenti, Gelato, Chocolate Peanut Butter Cup

How might Talenti, Gelato, Chocolate Peanut Butter Cup affect blood sugar?

With 31g of carbs and 29g of sugar paired with minimal fiber, this will cause a fairly rapid blood sugar spike. The lack of fiber means there's nothing to slow down how quickly those sugars hit your system.

Is Talenti, Gelato, Chocolate Peanut Butter Cup heart-healthy?

The saturated fat and cholesterol content aren't ideal for heart health, especially if eaten regularly or in larger portions. Enjoying this occasionally in small servings is better than making it a frequent choice.

Is Talenti, Gelato, Chocolate Peanut Butter Cup suitable for people with lactose intolerance?

This contains milk, cream, and skim milk, so it's not suitable for people with lactose intolerance unless they use lactase supplements.

What diets does Talenti, Gelato, Chocolate Peanut Butter Cup suit?

This works for omnivore and flexitarian diets, though its high sugar content makes it less suitable for low-sugar, keto, or diabetic-focused eating patterns.

What should I watch out for with Talenti, Gelato, Chocolate Peanut Butter Cup?

This gelato is very high in sugar, with 29g per serving—nearly the daily limit recommended for many people. The saturated fat content at 7g per serving is also notable, so portion control matters if you're watching your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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