🧪 Nutrition Facts
- Calories 219.5
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 54.9 mg
- Sodium 75.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 219.5 calories per serving (1 Serving (98.0g)), Talenti, Gelato, Southern Butter Pecan is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 49.1% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Pecans, Egg Yolk and Egg, Dextrose, Molasses, Skim Milk, Cottonseed Oil, Vanilla Extract, Carob Gum, Corn Syrup, Salt, Natural Flavors, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Talenti, Gelato, Southern Butter Pecan. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Talenti, Gelato, Southern Butter Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Talenti, Gelato, Southern Butter Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.5 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 54.9 mg | 18% |
| Sodium | 75.5 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 23.0 g | 46% |
| Protein | 4.0 g | 8% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Talenti, Gelato, Southern Butter Pecan accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.5 calories in Talenti, Gelato, Southern Butter Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.3 min |
| Cycling (High Intensity) | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Talenti, Gelato, Southern Butter Pecan
Is Talenti, Gelato, Southern Butter Pecan good for weight loss?
This gelato is calorie-dense at 220 calories per serving, making it challenging for weight loss. With 23g of sugar and minimal fiber in a small 98g portion, it offers little satiety relative to its caloric content.
How might Talenti, Gelato, Southern Butter Pecan affect blood sugar?
This dessert will likely cause a rapid blood sugar spike due to 23g of sugar with only 1g of fiber to slow digestion. The combination of sugar, corn syrup, and dextrose provides quick-acting carbohydrates with minimal nutritional buffer.
Is Talenti, Gelato, Southern Butter Pecan heart-healthy?
While the saturated fat is moderate at 6g per serving, the high sugar content and overall calorie density aren't ideal for heart health. The small amount of pecans does provide some beneficial compounds, but the sugar load outweighs this benefit.
Is Talenti, Gelato, Southern Butter Pecan suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as milk and cream are the primary ingredients.
What should I watch out for with Talenti, Gelato, Southern Butter Pecan?
The sugar content is very high at 23g per serving—nearly the daily limit for many people. It also contains milk and eggs, so it's not suitable for those with dairy or egg allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
