🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Racconto, Balsamic Vinegar of Modena is a very low-calorie food at 8.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine Vinegar, Concentrated Grape Must, Coloring: Caramel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Racconto, Balsamic Vinegar of Modena. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Racconto, Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Racconto, Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Racconto, Balsamic Vinegar of Modena accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Racconto, Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Paddle Boarding | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Racconto, Balsamic Vinegar of Modena
Is Racconto, Balsamic Vinegar of Modena good for weight loss?
Balsamic vinegar is excellent for weight loss because it's nearly calorie-free at just 8 calories per tablespoon. Its tangy flavor means you only need small amounts to add significant taste to dishes, making it ideal for dressing salads and vegetables without adding meaningful calories or fat.
Is Racconto, Balsamic Vinegar of Modena a good snack for kids?
While not harmful, balsamic vinegar's strong, acidic taste makes it less appealing as a standalone snack for most children. It's better used as a cooking ingredient in kid-friendly meals rather than consumed directly.
What diets does Racconto, Balsamic Vinegar of Modena suit?
This vinegar works well with keto, paleo, vegan, vegetarian, and gluten-free diets. It's also suitable for low-calorie and low-sugar eating approaches, though the 2g of sugar per serving should be noted by those strictly limiting carbohydrates.
What does Racconto, Balsamic Vinegar of Modena pair well with for a balanced meal?
Drizzle it over fresh salads with greens and vegetables, use it to finish roasted vegetables, or pair it with olive oil and whole grain bread. It also complements lean proteins like grilled chicken or fish when used as a finishing glaze.
How does Racconto, Balsamic Vinegar of Modena fit into a balanced diet?
Balsamic vinegar plays a supporting role in balanced eating by adding flavor to nutrient-dense foods without calories or fat. Its small iron content and minimal sugar make it a clean choice for seasoning, helping you enjoy whole grains, vegetables, and proteins more fully.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
