🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 79.5 mg
- Sodium 330.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (112.0g)), All Natural* Fresh Turkey Burger Patties is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (55% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Less than 2% Salt, Natural Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural* Fresh Turkey Burger Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural* Fresh Turkey Burger Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural* Fresh Turkey Burger Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 79.5 mg | 27% |
| Sodium | 330.4 mg | 14% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 20.2 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Natural* Fresh Turkey Burger Patties accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in All Natural* Fresh Turkey Burger Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Ice Skating | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural* Fresh Turkey Burger Patties
Is All Natural* Fresh Turkey Burger Patties good for weight loss?
Turkey burger patties can support weight loss efforts thanks to their high protein content at 22g per serving and minimal calories at 150 per patty. The zero carbs and low fat profile make them a lean choice that won't derail your goals.
Is All Natural* Fresh Turkey Burger Patties good for muscle building?
With 22g of protein in just 150 calories, these patties are excellent for muscle recovery and growth. The high protein-to-calorie ratio means you're getting substantial amino acids without excess calories.
Will All Natural* Fresh Turkey Burger Patties keep me feeling full?
The 22g of protein helps create lasting fullness, making these patties satisfying on their own or in a burger. However, since there are zero carbs and minimal fiber, pairing them with vegetables or whole grains will enhance how full you feel.
Is All Natural* Fresh Turkey Burger Patties a good snack for kids?
Kids can enjoy these burger patties as part of a balanced meal. The simple ingredient list and mild flavor make them a good option, though you'll want to pair them with vegetables or whole grain buns for a complete, nutritious meal.
What diets does All Natural* Fresh Turkey Burger Patties suit?
These patties work well on keto, paleo, low-carb, and high-protein diets given their zero carbohydrate content and substantial protein level. They're also suitable for anyone following a whole-food, minimally processed approach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
