Calories in Fisher's Popcorn, Caramel Popcorn

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 89.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fisher's Popcorn, Caramel Popcorn contains 129.9 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (80.3% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Brown Sugars, Corn Syrup, Popcorn, Butter (cream, Natural Flavor), Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fisher's Popcorn, Caramel Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Fisher's Popcorn, Caramel Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat2.5 g3%
Saturated Fat1.5 g8%
Cholesterol5.1 mg2%
Sodium89.9 mg4%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Total Sugars17.0 g34%
Protein1.0 g2%
Vitamin A99.8 IU2%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fisher's Popcorn, Caramel Popcorn accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.

Fat 16.7%
Carbs 80.3%
Fat 16.7% Carbs 80.3% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Fisher's Popcorn, Caramel Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Wrestling 10.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fisher's Popcorn, Caramel Popcorn

Is Fisher's Popcorn, Caramel Popcorn good for weight loss?

Caramel popcorn can fit into a weight loss plan if portions are controlled, since a 32g serving is relatively modest at about 130 calories. However, the high sugar content (17g per serving) and low fiber (1g) mean it won't keep you satisfied for long, which could lead to overeating.

How might Fisher's Popcorn, Caramel Popcorn affect blood sugar?

This will likely cause a rapid blood sugar spike due to the high sugar content and simple carbohydrates, with minimal fiber to slow absorption. If you have blood sugar concerns, this isn't an ideal choice.

Is Fisher's Popcorn, Caramel Popcorn suitable for people with lactose intolerance?

The butter ingredient means this product contains dairy and is not suitable for people with lactose intolerance.

Is Fisher's Popcorn, Caramel Popcorn gluten-free?

Based on the ingredient list, this appears to be gluten-free, though cross-contamination during processing is always possible if that's a concern for you.

What should I watch out for with Fisher's Popcorn, Caramel Popcorn?

The main concern here is sugar—at 17g per 32g serving, over half the carbs come from added sugars. This snack also lacks meaningful protein or fiber to provide satiety, so it's easy to consume more than intended.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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