🧪 Nutrition Facts
- Calories 55.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.5 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seapoint Farms, Seaweed Crisps, Almond Sesame contains 55.0 calories per serving (1 Serving (10.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 58.9% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Sesame Seeds, Maltose, Nori (seaweed), Almonds, Kelp Powder, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seapoint Farms, Seaweed Crisps, Almond Sesame. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seapoint Farms, Seaweed Crisps, Almond Sesame — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seapoint Farms, Seaweed Crisps, Almond Sesame contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55.0 kcal | 2.8% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 3.5 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 500.0 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seapoint Farms, Seaweed Crisps, Almond Sesame accounts for 2.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 55.0 calories in Seapoint Farms, Seaweed Crisps, Almond Sesame? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.2 min |
| Walking: 17 minutes per mile | 9.5 min |
| Cycling (Low Intensity) | 6.0 min |
| HIIT | 5.1 min |
| House Cleaning | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seapoint Farms, Seaweed Crisps, Almond Sesame
Is Seapoint Farms, Seaweed Crisps, Almond Sesame good for weight loss?
These crisps are quite calorie-dense at 55 calories per 10g, so portion control matters if you're watching your intake. The 2g of protein and 1g of fiber per serving provide some satiety, though the 3.5g of fat and 2g of sugar are worth noting in the context of your overall diet.
Is Seapoint Farms, Seaweed Crisps, Almond Sesame a good snack for kids?
Kids often enjoy the savory, crispy texture and mild umami flavor from the seaweed and sesame. The small portion size (10g) makes it easy to control serving amounts, and there's no added sugar beyond the 2g naturally present.
Is Seapoint Farms, Seaweed Crisps, Almond Sesame gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains only sesame seeds, maltose, seaweed, almonds, kelp powder, and sea salt.
What diets does Seapoint Farms, Seaweed Crisps, Almond Sesame suit?
These crisps work well for paleo, keto (in moderation), and vegan diets. They're also suitable for gluten-free eating plans.
What does Seapoint Farms, Seaweed Crisps, Almond Sesame pair well with for a balanced meal?
Serve alongside protein sources like hummus, Greek yogurt dip, or edamame for a more balanced snack. They also complement fresh vegetables like cucumber or bell peppers, or pair with a piece of fruit to round out the meal with additional fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.