Calories in Primary Colors, Jolly Hollydays Holiday Gummy Kabob

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.0 calories per serving (1 Serving (50.0g)), Primary Colors, Jolly Hollydays Holiday Gummy Kabob is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (93.8% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Water, Gelatin, Sorbitol, Pectin, Malic Acid, Citric Acid, Sodium Citrate, Corn Starch, Potassium Sorbate, Titanium Dioxide, Artificial Flavors and Artificial Colors (yellow 5, Yellow 6, Blue 1, Red 40, Red 3).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Primary Colors, Jolly Hollydays Holiday Gummy Kabob contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.0 kcal9.5%
Sodium35.0 mg2%
Total Carbohydrate45.0 g16%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Primary Colors, Jolly Hollydays Holiday Gummy Kabob accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 190.0 calories in Primary Colors, Jolly Hollydays Holiday Gummy Kabob? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Push-ups 17.6 min

Find more information on calories burned doing popular exercises.

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