🧪 Nutrition Facts
- Calories 190.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (50.0g)), Primary Colors, Valentine Heart Pops Bouquet Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 45.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Artificial Flavors, Artificial Colors (fd&c Red 40), Titanium Dioxide.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Primary Colors, Valentine Heart Pops Bouquet Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Primary Colors, Valentine Heart Pops Bouquet Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Carbohydrate | 48.0 g | 17% |
| Total Sugars | 45.0 g | 90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Primary Colors, Valentine Heart Pops Bouquet Candy accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Primary Colors, Valentine Heart Pops Bouquet Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Hot Yoga | 28.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Primary Colors, Valentine Heart Pops Bouquet Candy
Is Primary Colors, Valentine Heart Pops Bouquet Candy good for weight loss?
This candy is very calorie-dense for its portion size and provides almost no protein or fiber to keep you satisfied, making it easy to overeat. At 45g of sugar per 50g serving, it offers minimal nutritional value while contributing significant calories to your daily intake.
How might Primary Colors, Valentine Heart Pops Bouquet Candy affect blood sugar?
A 50g serving delivers 45g of pure sugar with no fiber or protein to moderate absorption, so expect a rapid spike in blood sugar followed by a potential energy crash.
What diets does Primary Colors, Valentine Heart Pops Bouquet Candy suit?
This candy doesn't align well with low-sugar, keto, paleo, or diabetic-friendly diets due to its extremely high sugar content. It's best reserved as an occasional treat rather than part of any structured eating plan.
What should I watch out for with Primary Colors, Valentine Heart Pops Bouquet Candy?
Nearly all the carbohydrates here come from sugar, with no protein or healthy fats to slow digestion. The artificial colors and flavors are also present if you prefer to limit those additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
