🧪 Nutrition Facts
- Calories 170.0
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 35.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (40.0g)), Bissinger's, Connoisseur Quartet Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (61.3% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), Vanilla), Rice Syrup, Milk, Heavy Cream, Inulin, Butter, Pecans, Invert Sugar, Dried Cream, Raspberry Powder, Raspberries, Natural Flavors, Vanilla, Salt, Invertase, Citric Acid, Cream of Tartar, Fumaric Acid, Egg Whites.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bissinger's, Connoisseur Quartet Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bissinger's, Connoisseur Quartet Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bissinger's, Connoisseur Quartet Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Bissinger's, Connoisseur Quartet Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| StairMaster / Stair Climber | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bissinger's, Connoisseur Quartet Chocolate
Is Bissinger's, Connoisseur Quartet Chocolate good for weight loss?
This candy is high in calories and sugar relative to its serving size, making it difficult to fit into most weight loss plans. A 40g serving delivers 170 calories and 20g of sugar with minimal protein or fiber to promote satiety, so portion control would be essential if you choose to include it.
How might Bissinger's, Connoisseur Quartet Chocolate affect blood sugar?
With 20g of sugar and only 1g of fiber in a small 40g serving, this chocolate will cause a rapid blood sugar spike. People managing diabetes or prediabetes should avoid it or treat it as an occasional indulgence in very small amounts.
Is Bissinger's, Connoisseur Quartet Chocolate heart-healthy?
The saturated fat content at 5g per serving is moderate, and sodium is quite low. However, the high sugar intake poses a greater concern for heart health than the fat profile alone.
Is Bissinger's, Connoisseur Quartet Chocolate suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whole milk powder, milk, heavy cream, and butter, making it unsuitable for people with lactose intolerance.
What should I watch out for with Bissinger's, Connoisseur Quartet Chocolate?
The sugar content is substantial at 20g per serving—about half the recommended daily limit for many people. Additionally, it contains dairy (milk powder, milk, heavy cream, butter) and egg whites, so it's not suitable for those with these allergies or intolerances.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
