🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grillo's Pickles, Half Sour Pickles is a very low-calorie food at 5.0 calories per serving (1 Serving), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Salt, Garlic, Lemon, Yeast, Herbs and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grillo's Pickles, Half Sour Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grillo's Pickles, Half Sour Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grillo's Pickles, Half Sour Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grillo's Pickles, Half Sour Pickles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Grillo's Pickles, Half Sour Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Bench Press | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grillo's Pickles, Half Sour Pickles
Is Grillo's Pickles, Half Sour Pickles good for weight loss?
With only 5 calories per 100g, these pickles are an excellent low-calorie option that won't derail weight loss efforts. They can be eaten freely as a snack or added to meals for flavor without meaningfully impacting calorie intake.
Is Grillo's Pickles, Half Sour Pickles a good snack for kids?
Kids who enjoy tangy, salty flavors will likely appreciate these pickles, though younger children might find them too sour. They're a nutritious, low-calorie snack option that could help encourage vegetable consumption.
What diets does Grillo's Pickles, Half Sour Pickles suit?
These pickles work well for keto, paleo, vegan, and most other dietary approaches since they're essentially vegetables with minimal carbs and no sugar. However, the sodium content (180mg per 100g) is worth noting for anyone monitoring salt intake.
What does Grillo's Pickles, Half Sour Pickles pair well with for a balanced meal?
Pair these pickles with protein sources like deli meats, cheese, or fish to create a balanced snack or light meal. They also complement sandwiches, burgers, or grain bowls where they add flavor and crunch without extra calories.
How does Grillo's Pickles, Half Sour Pickles fit into a balanced diet?
Pickles contribute minimal macronutrients but offer a small amount of vitamin C and iron from the cucumbers and spices. They're best used as a flavor enhancer or side rather than as a significant source of nutrition, fitting in alongside whole vegetables and protein sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
