Calories in Chipotle Beef & Pork Sticks

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.9 mg
  • Sodium 229.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chipotle Beef & Pork Sticks contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 69.2% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Spices, Molasses Powder, Sea Salt, Onion, Celery Juice Powder, Ascorbic Acid, Garlic, Lactic Acid Starter Culture (not from Milk). Encased in Collagen Casing.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chipotle Beef & Pork Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat6.0 g8%
Saturated Fat2.5 g13%
Cholesterol19.9 mg7%
Sodium229.9 mg10%
Protein6.0 g12%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chipotle Beef & Pork Sticks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 30.8%
Fat 69.2% Protein 30.8%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Chipotle Beef & Pork Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Running: 5 minutes per mile 4.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chipotle Beef & Pork Sticks

Is Chipotle Beef & Pork Sticks good for weight loss?

These sticks are quite lean at 80 calories per serving with 6g of protein and zero carbs, making them a reasonable option for weight loss when portion-controlled. The high sodium content (230mg per stick) is worth noting if you're watching salt intake.

Is Chipotle Beef & Pork Sticks a good snack for kids?

While kids might enjoy the smoky chipotle flavor, the spice level and chewy texture make these better suited for older children rather than toddlers. They're also a choking risk for very young kids due to their form.

Is Chipotle Beef & Pork Sticks suitable for people with lactose intolerance?

Yes, this product is suitable for people with lactose intolerance. The lactic acid starter culture used is explicitly not derived from milk, so there's no lactose present.

What diets does Chipotle Beef & Pork Sticks suit?

These align well with zero-carb, keto, paleo, and carnivore diets. They're also suitable for anyone following low-carb approaches since they contain no carbohydrates.

What does Chipotle Beef & Pork Sticks pair well with for a balanced meal?

Pair these with fresh vegetables, whole grain crackers, or cheese to create a more balanced snack or light meal. Adding some fruit or a side salad would provide the carbohydrates and fiber these sticks lack on their own.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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