Calories in Dry Rubbed Peppered Thick Sliced Uncured Bacon

📏 Serving Size: 1 Serving (11.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.1
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.0 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dry Rubbed Peppered Thick Sliced Uncured Bacon contains 50.1 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 69.2% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Sea Salt, Raw Sugar, Celery Powder, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dry Rubbed Peppered Thick Sliced Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Dry Rubbed Peppered Thick Sliced Uncured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Dry Rubbed Peppered Thick Sliced Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.1 kcal2.5%
Total Fat4.0 g5%
Saturated Fat1.5 g8%
Cholesterol20.0 mg7%
Sodium230.0 mg10%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Protein3.0 g6%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dry Rubbed Peppered Thick Sliced Uncured Bacon accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 23.1%
Fat 69.2% Carbs 7.7% Protein 23.1%

🏃 Exercise Burn Time

How long would it take to burn off the 50.1 calories in Dry Rubbed Peppered Thick Sliced Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Elliptical (Low Intensity) 8.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dry Rubbed Peppered Thick Sliced Uncured Bacon

Is Dry Rubbed Peppered Thick Sliced Uncured Bacon good for weight loss?

Bacon is calorie-dense at 50 calories per 11g, so portion control matters if you're watching intake. The high fat content means a small amount goes a long way for satiety, which can help with portion management on a weight loss plan.

Is Dry Rubbed Peppered Thick Sliced Uncured Bacon a good snack for kids?

While kids may enjoy the flavor, the high sodium (230mg per serving) is a consideration for young children. It's best as an occasional addition to meals rather than a regular snack.

What diets does Dry Rubbed Peppered Thick Sliced Uncured Bacon suit?

This uncured bacon works well for paleo, keto, and carnivore diets. It's also suitable for low-carb approaches since it has just 1g carbs per serving.

What does Dry Rubbed Peppered Thick Sliced Uncured Bacon pair well with for a balanced meal?

Pair it with eggs and whole grain toast for a complete breakfast, or add it to salads with leafy greens and vegetables. It also complements avocado, tomatoes, and roasted vegetables nicely.

How does Dry Rubbed Peppered Thick Sliced Uncured Bacon fit into a balanced diet?

Bacon contributes protein and can add flavor to nutrient-rich meals, but should be eaten in moderation due to its saturated fat and sodium levels. A small amount incorporated into balanced meals with plenty of vegetables and whole grains fits into an overall healthy diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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