🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pickett's, Ginger Beer Concentrated Syrup contains 90.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane Sugar, Natural Ginger Extract, Citric Acid, Natural Spice Blend, Natural Color, Cellulose Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pickett's, Ginger Beer Concentrated Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pickett's, Ginger Beer Concentrated Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pickett's, Ginger Beer Concentrated Syrup accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Pickett's, Ginger Beer Concentrated Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Handball | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pickett's, Ginger Beer Concentrated Syrup
Is Pickett's, Ginger Beer Concentrated Syrup good for weight loss?
This concentrated syrup is calorie-dense and very high in sugar, making it challenging for weight loss goals. A 30ml serving delivers 90 calories and 24g of sugar—essentially pure sugar with minimal nutritional benefit—so it's best used sparingly or avoided if you're watching your weight.
How might Pickett's, Ginger Beer Concentrated Syrup affect blood sugar?
This syrup will cause a rapid blood sugar spike since all 24g of carbohydrates come from sugar with no fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, this product is best avoided or used in very small amounts.
What diets does Pickett's, Ginger Beer Concentrated Syrup suit?
It's compatible with few structured diets—it doesn't fit well with keto, low-carb, or diabetes-friendly approaches due to the high sugar content. It can work in moderation for flexible dieting if you account for the calories and carbs in your daily totals.
What should I watch out for with Pickett's, Ginger Beer Concentrated Syrup?
The entire 30ml serving is sugar, which means it will spike your blood sugar quickly and provide no sustained energy or satiety. If you're using this to make ginger beer, be mindful of how much syrup you add, as it's easy to consume excess sugar without realizing it.
What's a sensible portion size for Pickett's, Ginger Beer Concentrated Syrup?
Treat 5–10ml as a flavoring addition to water or sparkling water rather than consuming the full 30ml serving, which would deliver nearly a full day's recommended sugar intake for many people. Even a tablespoon (15ml) adds 12g of sugar, so less is better here.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
