Calories in Casco Bay Butter Co, Truffle Butter

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Casco Bay Butter Co, Truffle Butter contains 100.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Artisanal Butter (made from Pasteurized Cream), Truffles, Olive Oil, Truffle Essence, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Casco Bay Butter Co, Truffle Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Casco Bay Butter Co, Truffle Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat11.0 g14%
Saturated Fat7.0 g35%
Cholesterol30.0 mg10%
Sodium40.0 mg2%
Vitamin A300.0 IU6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Casco Bay Butter Co, Truffle Butter accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Casco Bay Butter Co, Truffle Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Running: 11 minutes per mile 8.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Casco Bay Butter Co, Truffle Butter

Is Casco Bay Butter Co, Truffle Butter good for weight loss?

At 100 calories and 11g of fat per tablespoon, this is calorie-dense and best used as a small garnish rather than eaten in quantity. It contains no protein or carbs, so it won't keep you satisfied on its own.

Is Casco Bay Butter Co, Truffle Butter heart-healthy?

With 7g of saturated fat per serving, this isn't an ideal choice for heart health if used regularly or in large quantities. The cholesterol content and high saturated fat ratio make it better as an occasional accent than a dietary staple.

Is Casco Bay Butter Co, Truffle Butter suitable for people with lactose intolerance?

This is made from butter (pasteurized cream), which contains lactose, so it's not suitable for people with lactose intolerance.

What diets does Casco Bay Butter Co, Truffle Butter suit?

This works well for keto and zero-carb diets since it has no carbohydrates. It's also compatible with paleo diets when used as a finishing ingredient.

What should I watch out for with Casco Bay Butter Co, Truffle Butter?

The saturated fat content is high at 7g per serving, which can add up quickly if you use more than a small amount. Since it's a flavoring butter meant for finishing dishes, portion control is key.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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