Calories in Baby-Cut Supreme Carrots

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 34.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.6 mg
  • Potassium 270.3 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 6000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Baby-Cut Supreme Carrots is a very low-calorie food at 34.9 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carrots.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Baby-Cut Supreme Carrots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Baby-Cut Supreme Carrots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories34.9 kcal1.7%
Sodium64.6 mg3%
Total Carbohydrate8.0 g3%
Dietary Fiber2.0 g7%
Total Sugars5.0 g10%
Protein1.0 g2%
Vitamin A6000.2 IU120% ⭐
Vitamin C6.0 mg7%
Calcium20.4 mg2%
Iron0.4 mg2%
Potassium270.3 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Baby-Cut Supreme Carrots accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.

Carbs 88.9%
Carbs 88.9% Protein 11.1%

🏃 Exercise Burn Time

How long would it take to burn off the 34.9 calories in Baby-Cut Supreme Carrots? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Gardening 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Baby-Cut Supreme Carrots

Is Baby-Cut Supreme Carrots good for weight loss?

Baby-cut carrots are excellent for weight loss—at just 35 calories per serving with virtually no fat, they're nutrient-dense and filling for their calorie count. The 2g of fiber helps keep you satisfied, and their natural sweetness can curb cravings without adding processed sugars.

Is Baby-Cut Supreme Carrots a good snack for kids?

Baby-cut carrots are a perfect snack for kids—they're sweet, crunchy, and fun to eat raw without needing much prep. With no added sugars or sodium, they're a healthy choice parents can feel good about offering regularly.

What diets does Baby-Cut Supreme Carrots suit?

These carrots work well for virtually any diet: they're naturally vegan, paleo-friendly, keto-compatible in moderation (due to carbs), and ideal for low-sodium diets given their minimal sodium content. They're also suitable for gluten-free, whole-food, and Mediterranean eating patterns.

What does Baby-Cut Supreme Carrots pair well with for a balanced meal?

Pair them with hummus or ranch dip for extra protein and flavor, or add them to a grain bowl with lean protein and olive oil-based dressing. They also complement cheese, nuts, or whole grain crackers for a balanced snack with carbs, protein, and healthy fats.

How does Baby-Cut Supreme Carrots fit into a balanced diet?

Baby-cut carrots contribute important vitamins and minerals while being very low in calories and fat. Their fiber and carbohydrate content help provide sustained energy, and the potassium supports heart health, making them a reliable vegetable for everyday inclusion.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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