Calories in Curry Chicken Rice Bowl

At 411.4 calories per serving (1 Serving (340.0g)), Curry Chicken Rice Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (47.7% of calories), with a good 4.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice [water, Rice, Shortening (partially Hydrogenated Soybean and Cottonseed Oil)], Curry Sauce [water, Onion, Soybean Oil, Modified Corn Starch, Soy Sauce (water, Soybean, Wheat Flour, Salt, Sugar, Caramel Color, Sodium Benzoate Less than 0.1% as a Food Preservative), Curry Powder (spices, Turmeric, Salt, Garlic, Onion), Sugar, Mushroom Flavored Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Extract of Mushroom), Preserved Vegetable (mustard Tuber, Chili Powder, Salt, Spices), Barbecue Sauce (soybean Oil, Brill Fish, Garlic, Spice, Shallots, Sesame, Coconut Powder, Dried Shrimp Chili Powder, Salt, Monosodium Glutamate, Disodium 5' Guanylate + Disodium 5' Inosinate), Potato Flake (potato, Monoglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha), Sherry Wine (wine, Salt, Sulfites), Monosodium Glutamate, Salt, Garlic, Fried Shallot (shallot, Soybean Oil or Palm Oil), Vinegar (acetic Acid Diluted with Water to 5% Acidity), Black Pepper], Chicken, Carrot.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Curry Chicken Rice Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Curry Chicken Rice Bowl accounts for 20.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.

How long would it take to burn off the 411.4 calories in Curry Chicken Rice Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.