🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
4 Bangkok Hott is a very low-calorie food at 5.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Wine Vinegar, Thai Chilies, Agave Nectar, Garlic, Chili Flakes, Green Chilies, Ginger, Lemongrass, Fish Sauce, Coriander, Basil
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 4 Bangkok Hott. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 4 Bangkok Hott — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 4 Bangkok Hott contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
4 Bangkok Hott accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in 4 Bangkok Hott? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Roller Blading | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 4 Bangkok Hott
Is 4 Bangkok Hott good for weight loss?
At only 5 calories per 10 grams, this is an excellent condiment for weight loss since you'll typically use small amounts to flavor meals without adding significant calories. The minimal carbohydrates and complete absence of fat or protein make it a virtually calorie-neutral seasoning option.
Is 4 Bangkok Hott a good snack for kids?
The high heat from Thai and chili flakes makes this quite spicy, so it's better suited for older children or teens with a tolerance for hot foods rather than younger kids.
Is 4 Bangkok Hott gluten-free?
Yes, this condiment is gluten-free based on its ingredient list, which contains only rice wine vinegar, chilies, spices, and fish sauce with no gluten-containing grains or additives.
What diets does 4 Bangkok Hott suit?
This works well for keto, paleo, vegan (if you substitute fish sauce), whole30 (depending on agave acceptability), and low-carb diets. It's naturally low in calories and carbohydrates, making it adaptable to most restrictive eating patterns.
What does 4 Bangkok Hott pair well with for a balanced meal?
This Thai chili condiment complements grilled proteins like chicken or fish beautifully, and works wonderfully with rice bowls, noodle dishes, roasted vegetables, or as a dipping sauce for eggs. Pairing it with a protein source and whole grains or vegetables creates a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
