🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jelly Snacks, Strawberry, Lemon & Pineapple contains 70.0 calories per serving (1 Serving), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Base Mix (water, Sugar, Carrageenan, Locust Bean Gum, Calcium Chloride, Sodium Citrate, Potassium Citrate, Citric Acid (flavor)). If Strawberry: Artificial Flavor, Carmine Color, If Lemon: Artificial Flavor, Beta Carotene Color, Blue 1 and Ascorbic Acid (preservative). If Pineapple: Artificial Flavor, Beta Carotene Color, Ascorbic Acid (preservative).
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Carrageenan, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Snacks, Strawberry, Lemon & Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Snacks, Strawberry, Lemon & Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Snacks, Strawberry, Lemon & Pineapple accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Jelly Snacks, Strawberry, Lemon & Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Running: 11 minutes per mile | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Snacks, Strawberry, Lemon & Pineapple
Is Jelly Snacks, Strawberry, Lemon & Pineapple good for weight loss?
These jelly snacks are quite low in calories at 70 per 100g, but they won't support weight loss well because they contain virtually no protein or fiber to keep you satisfied. With 16g of sugar per 100g and zero nutritional density, they're likely to leave you hungry and craving more food shortly after eating.
How might Jelly Snacks, Strawberry, Lemon & Pineapple affect blood sugar?
These will cause a rapid blood sugar spike due to the high sugar content and lack of protein, fiber, or fat to slow digestion. The simple carbohydrates are absorbed quickly, which may lead to an energy crash afterward.
What diets does Jelly Snacks, Strawberry, Lemon & Pineapple suit?
They're suitable for vegan and vegetarian diets, and generally fit most standard eating patterns as an occasional treat. However, they're not ideal for low-sugar, keto, or diabetic-friendly approaches.
What should I watch out for with Jelly Snacks, Strawberry, Lemon & Pineapple?
The sugar content is the main concern—nearly all the carbs (17g) come from sugar, making up 16g per 100g serving. If you're monitoring sugar intake for any reason, these should be an occasional treat rather than a regular snack.
What does Jelly Snacks, Strawberry, Lemon & Pineapple pair well with for a balanced meal?
Pairing with a protein source like yogurt, nuts, or cheese would help balance the meal and reduce the blood sugar impact. Adding them to a snack plate with whole fruit and nuts would improve the nutritional profile significantly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
