🧪 Nutrition Facts
- Calories 142.2
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 210.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Authentic French Brioche Hot Dog Buns contains 142.2 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (68.1% of calories).
📝 Ingredients
Wheat Flour, Eggs, Sugar, Water, Canola Oil, Wheat Gluten, Yeast, Skimmed Milk Powder, Concentrated Butter, Salt, Natural Flavor, Emulsifier, Mono-And Diglycerides of Fatty Acids, Milk Proteins, Deactivated Yeast, Rye Flour, Color: Beta Carotene.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Authentic French Brioche Hot Dog Buns — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Authentic French Brioche Hot Dog Buns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142.2 kcal | 7.1% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 210.2 mg | 9% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 4.0 g | 8% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 1.8 mg | 2% |
| Calcium | 40.1 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Authentic French Brioche Hot Dog Buns accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 142.2 calories in Authentic French Brioche Hot Dog Buns? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.8 min |
| Walking: 17 minutes per mile | 24.5 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.2 min |
| Water Aerobics | 32.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Authentic French Brioche Hot Dog Buns
Is Authentic French Brioche Hot Dog Buns good for weight loss?
These buns are relatively modest in calories at 142 per serving, but they're not ideal for weight loss since they're low in protein and fiber—nutrients that help you feel satisfied. The 23g of carbs and 5g of sugar per bun can add up quickly if you're watching your intake.
Is Authentic French Brioche Hot Dog Buns a good snack for kids?
Yes, these make a good snack for kids. They're soft, easy to eat, and have appealing flavors that children typically enjoy, though they're best paired with nutritious fillings to boost the meal's overall nutrition.
Is Authentic French Brioche Hot Dog Buns suitable for people with lactose intolerance?
Not suitable. The buns contain skimmed milk powder and milk proteins, both of which contain lactose.
Is Authentic French Brioche Hot Dog Buns gluten-free?
No, these are not gluten-free. They're made with wheat flour and wheat gluten, making them unsuitable for anyone with celiac disease or gluten sensitivity.
What diets does Authentic French Brioche Hot Dog Buns suit?
These buns work well for omnivore and vegetarian diets. They're unsuitable for vegan, gluten-free, and dairy-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
