🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Blue Agave Naturally Low Glycemic Index Sweetener contains 60.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Agave.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Blue Agave Naturally Low Glycemic Index Sweetener. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Blue Agave Naturally Low Glycemic Index Sweetener — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Blue Agave Naturally Low Glycemic Index Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Blue Agave Naturally Low Glycemic Index Sweetener accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Organic Blue Agave Naturally Low Glycemic Index Sweetener? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Dancing | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Blue Agave Naturally Low Glycemic Index Sweetener
Is Organic Blue Agave Naturally Low Glycemic Index Sweetener good for weight loss?
At 60 calories per serving, this sweetener won't derail your calorie budget on its own. However, the 16g of sugar per serving means it's easy to overconsume if you're not measuring carefully, which could add up quickly in a weight loss plan.
How might Organic Blue Agave Naturally Low Glycemic Index Sweetener affect blood sugar?
Agave has a lower glycemic index than regular sugar, meaning it won't cause the sharp blood sugar spikes you'd get from table sugar or honey. That said, it's still pure sugar and will raise blood glucose—just more gradually.
What diets does Organic Blue Agave Naturally Low Glycemic Index Sweetener suit?
This works best for low-glycemic, diabetic-friendly, and paleo diets where the slower glucose response matters. It's less suitable for strict low-carb or keto approaches since the 16g carbs per serving adds up quickly.
What should I watch out for with Organic Blue Agave Naturally Low Glycemic Index Sweetener?
Despite the "low glycemic index" label, agave is still 100% sugar with no fiber or nutrients. It's calorie-dense for a sweetener and can encourage sweet cravings, making moderation important even if your blood sugar doesn't spike dramatically.
What does Organic Blue Agave Naturally Low Glycemic Index Sweetener pair well with for a balanced meal?
Use it to sweeten beverages like tea or coffee, or drizzle it over high-protein foods like Greek yogurt or cottage cheese to add sweetness without unbalancing the meal. Pairing it with fiber-rich foods can help moderate any blood sugar response.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
