🧪 Nutrition Facts
- Calories 229.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 55.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Sports Candy Jewelry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 57.0g per serving (100% of calories), of which 55.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Corn Syrup, Corn Starch, Magnesium Stearate, Citric Acid, Maltodextrin, Artificial Flavors, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Titanium Dioxide (for Color), Yellow 6, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1 Lake, Red 3, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sports Candy Jewelry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sports Candy Jewelry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Carbohydrate | 57.0 g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sports Candy Jewelry accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Sports Candy Jewelry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Softball | 43.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sports Candy Jewelry
Is Sports Candy Jewelry good for weight loss?
This candy is not suitable for weight loss due to its high sugar content (55g per serving) and lack of protein or fiber to keep you satisfied. The 230 calories come entirely from simple carbs that won't help you feel full.
Is Sports Candy Jewelry good for muscle building?
This product won't help with muscle building since it contains zero protein, which is essential for building and repairing muscle tissue. You'd be better off choosing protein-rich snacks to support your fitness goals.
What diets does Sports Candy Jewelry suit?
This candy suits occasional treats for those on flexible diets, but it's not compatible with keto, low-carb, or diabetic-friendly diets due to its 57g carbs and 55g sugar per serving. It has no place in a strict sugar-restricted eating plan.
What should I watch out for with Sports Candy Jewelry?
Watch out for the extremely high sugar content (55g) which can spike your blood sugar and energy levels, followed by a crash. Also be aware of the artificial colors and additives like titanium dioxide and multiple dyes if you prefer natural ingredients.
How does Sports Candy Jewelry fit into a balanced diet?
This candy should be an occasional treat in a balanced diet, not a regular snack, since it provides only empty calories with no vitamins, minerals, or nutrients. Enjoy it sparingly as part of your discretionary calorie allowance rather than as a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
