🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 3.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Milk Chocolate Baking Chips contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Baking Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Baking Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 3.0 mg | 1% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Baking Chips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Milk Chocolate Baking Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Running: 5 minutes per mile | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Baking Chips
Is Milk Chocolate Baking Chips good for weight loss?
These chocolate chips are calorie-dense at 80 calories per 15g serving, and with 10g of sugar in that small amount, they're best used sparingly if you're watching your weight. A small amount can satisfy chocolate cravings, but portion control is essential since it's easy to exceed your calorie goals with these.
Is Milk Chocolate Baking Chips a good snack for kids?
Kids generally enjoy the taste of milk chocolate chips, making them appealing for baking projects and treats. However, the high sugar content means they're best reserved for occasional use rather than regular snacking.
Is Milk Chocolate Baking Chips suitable for people with lactose intolerance?
Milk chocolate baking chips contain milk as a main ingredient, so they're not suitable for people with lactose intolerance unless they're using lactose-free alternatives.
What diets does Milk Chocolate Baking Chips suit?
These chips work well in ketogenic and paleo baking when used in moderation, though their 10g sugar per serving makes them less ideal for strict low-carb diets. They're suitable for standard omnivorous diets and can be incorporated into most eating patterns as an occasional baking ingredient.
What does Milk Chocolate Baking Chips pair well with for a balanced meal?
These chips blend seamlessly into cookies, brownies, and muffins, or you can melt them to coat nuts and dried fruit for a quick snack. Pairing them with whole grain baked goods adds fiber and nutrition to balance out the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
