🧪 Nutrition Facts
- Calories 4.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Gelatin Snacks is a very low-calorie food at 4.6 calories per serving (1 Serving (92.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Citric Acid, Sodium Citrate, Potassium Sorbate (preservative), Aspartame*, Acesulfame Potassium, Salt. If Strawberry or Raspberry: Artificial Flavor, Red 40; If Mandarin Orange: Natural Flavor, Yellow 6; If Lemon Lime: Natural & Artificial Flavor, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Gelatin Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Gelatin Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.6 kcal | 0.2% |
| Sodium | 14.7 mg | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Gelatin Snacks accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.6 calories in Sugar Free Gelatin Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Push-ups | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Gelatin Snacks
Is Sugar Free Gelatin Snacks good for weight loss?
With only 4.6 calories per serving and zero carbs or fat, these gelatin snacks are an excellent choice for weight loss. They provide minimal caloric impact while offering a satisfying treat, making them useful for curbing cravings without derailing your goals.
Is Sugar Free Gelatin Snacks a good snack for kids?
Kids generally enjoy gelatin snacks for their fun texture and flavors, though the artificial sweeteners and food dyes may be a consideration depending on your preferences. They're soft and easy to eat, with no choking hazards.
What diets does Sugar Free Gelatin Snacks suit?
These work well for keto, low-carb, and zero-sugar diets since they contain no carbohydrates and use artificial sweeteners. They're also suitable for diabetic-friendly eating plans due to the absence of added sugars.
What does Sugar Free Gelatin Snacks pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, cheese, or nuts to create a more balanced snack that includes nutrients these gelatin snacks lack. They also work as a light dessert after a meal with adequate protein and fat.
How does Sugar Free Gelatin Snacks fit into a balanced diet?
These gelatin snacks are best viewed as an occasional treat rather than a dietary staple since they contribute minimal nutrition beyond the 1g of protein per serving. To keep your diet balanced, enjoy them alongside foods that provide fiber, healthy fats, vitamins, and minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
