🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Silver Palate, Salad Splash, Fat Free Really Raspberry is a very low-calorie food at 24.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, White Wine Vinegar, Corn Syrup, Red Raspberry Puree, Raspberry Concentrate, Sugar, Modified Food Starch, Orange Juice Concentrate, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, White Wine, Salt, Citric Acid and Spices), Salt, Xanthan Gum, Onion Powder, Natural Raspberry Flavor, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness), Black Pepper, Garlic, Carmine (added for Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Silver Palate, Salad Splash, Fat Free Really Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Silver Palate, Salad Splash, Fat Free Really Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Silver Palate, Salad Splash, Fat Free Really Raspberry accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in The Silver Palate, Salad Splash, Fat Free Really Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| House Cleaning | 6.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Silver Palate, Salad Splash, Fat Free Really Raspberry
Is The Silver Palate, Salad Splash, Fat Free Really Raspberry good for weight loss?
This dressing is very low in calories at about 25 per serving, making it easy to use liberally on salads without significantly impacting your daily intake. However, it contains 4g of sugar per 30ml serving, which comes from added corn syrup and sugar rather than whole fruit, so be mindful of total sugar consumption if you're watching that closely.
Is The Silver Palate, Salad Splash, Fat Free Really Raspberry a good snack for kids?
The sweet raspberry flavor and fat-free nature make it appealing to kids, especially when drizzled on fruit or mixed into yogurt. Just keep portions reasonable since each serving contains 4g of added sugar.
Is The Silver Palate, Salad Splash, Fat Free Really Raspberry gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, but modified food starch can sometimes be derived from wheat. If you have celiac disease or gluten sensitivity, you should verify with the manufacturer or look for a certified gluten-free label on the bottle.
What diets does The Silver Palate, Salad Splash, Fat Free Really Raspberry suit?
This works well for low-fat and low-calorie diets. It's suitable for vegan diets since it contains no animal products, though the carmine (a red colorant derived from insects) means it's not appropriate for strict vegetarians.
What does The Silver Palate, Salad Splash, Fat Free Really Raspberry pair well with for a balanced meal?
This fruity vinaigrette pairs beautifully with mixed greens, spinach, or arugula topped with grilled chicken or fish for a balanced meal. It also complements fresh berries, goat cheese, and nuts, or works as a dip for fresh fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
