🧪 Nutrition Facts
- Calories 120.0
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wine Country Kitchens, White Truffle Olive Oil contains 120.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
First-Pressed Extra Virgin Olive Oil, Expeller-Pressed Canola Oil, White Truffle Oil Essence
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wine Country Kitchens, White Truffle Olive Oil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wine Country Kitchens, White Truffle Olive Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wine Country Kitchens, White Truffle Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.5 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wine Country Kitchens, White Truffle Olive Oil accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Wine Country Kitchens, White Truffle Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Wrestling | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wine Country Kitchens, White Truffle Olive Oil
Is Wine Country Kitchens, White Truffle Olive Oil good for weight loss?
At 120 calories per tablespoon, this oil is calorie-dense and best used sparingly in weight loss plans. A little goes a long way for flavor, so you can achieve satisfaction with smaller portions.
Is Wine Country Kitchens, White Truffle Olive Oil a good snack for kids?
While not harmful, the strong truffle flavor may not appeal to most children. It's better suited for more adventurous adult palates.
What diets does Wine Country Kitchens, White Truffle Olive Oil suit?
This works well for zero-carb, keto, and paleo diets. It's also suitable for Mediterranean-style eating, which emphasizes quality oils.
What does Wine Country Kitchens, White Truffle Olive Oil pair well with for a balanced meal?
Drizzle over finished dishes like pasta, risotto, soups, roasted vegetables, or creamy mashed potatoes to add luxury without cooking it. It also complements mild proteins like white fish or chicken.
How does Wine Country Kitchens, White Truffle Olive Oil fit into a balanced diet?
Use this as a finishing oil rather than a cooking oil to maintain its delicate truffle flavor and nutritional profile. The predominantly unsaturated fats from the olive and canola oils support heart health when used in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
