🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buffalo Wings is a very low-calorie food at 25.0 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (81.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Sodium Diacetaite, Salt, Spices, Red Pepper, Dehydrated Onion, Food Starch-Modified, Citric Acid, Dehydrated Garlic, Mono & Diglycerides, Paprika Extractives (as Color), Xanthan Gum, Natural Flavor, and Less than 2% Silicon Dioxide to Prevent Caking.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 0.5 g | 1% |
| Sodium | 470.0 mg | 20% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 500.0 IU | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wings accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Buffalo Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Dancing | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wings
Is Buffalo Wings good for weight loss?
This seasoning mix is very low in calories at 25 per 8g serving, so it won't add much to your daily intake. However, it contains 2g of sugar per serving and negligible protein, so it won't help you feel full or satisfied.
Is Buffalo Wings heart-healthy?
The high sodium makes this less ideal for heart health, especially if consumed frequently or in generous amounts. Since it has minimal fat and no cholesterol, those aspects are fine, but the sodium is the main concern.
How does Buffalo Wings fit a low-sodium diet?
This seasoning is not suitable for a low-sodium diet. With 470mg of sodium in just 8g, even a small pinch will contribute significantly to your daily allowance.
Is Buffalo Wings gluten-free?
The ingredient list contains modified food starch, which could be derived from wheat. While the label doesn't explicitly mention gluten, you'd need to verify the starch source with the manufacturer to confirm this is gluten-free.
What should I watch out for with Buffalo Wings?
Sodium content is quite high at 470mg per 8g serving—that's a significant amount for such a small quantity of seasoning. If you use this regularly or in larger amounts, it can quickly push you over daily sodium limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
