Calories in Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut

📏 Serving Size: 5.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut is a very low-calorie food at 25.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 52.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Partially Hydrogenated Soybean And/or Cottonseed Oil, Sodium Caseinate (a Milk Derivative)**, and Less than 2% of Propylene Glycol, Dipotassium Phosphate, Natural and Artificial Flavors, Polysorbate 60, Sodium Stearoyl Lactylate, Color Added, Sucralose (non-Nutritive Sweetener).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Polysorbate 60, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.2%
Total Fat1.5 g2%
Total Carbohydrate3.0 g1%
Total Sugars3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 47.1%
Fat 52.9% Carbs 47.1%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Soccer 2.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut

Is Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut good for weight loss?

This creamer is very low in calories at 25 per teaspoon, making it unlikely to significantly impact weight loss efforts. However, it contains 3g of sugar per serving, which adds up quickly if you use multiple servings daily, so moderation is key.

Is Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut a good snack for kids?

As a creamer designed for coffee, this isn't really intended for kids since they typically don't drink coffee. The artificial sweeteners and additives make it a non-essential product for children.

Is Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut suitable for people with lactose intolerance?

While this product contains sodium caseinate, a milk derivative, it's technically lactose-free since the lactose has been removed during processing. People with severe milk allergies should avoid it, but those with only lactose intolerance may tolerate it.

What diets does Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut suit?

This creamer works well for keto and low-carb diets due to its minimal carbohydrate content, though the 3g of sugar per serving should be counted. It's less suitable for sugar-restricted diets unless used sparingly.

What does Nestle, Coffee-Mate, Concentrated Cofee Creamer, Hazelnut pair well with for a balanced meal?

This hazelnut creamer is designed specifically for coffee and pairs naturally with any coffee beverage. For a more balanced nutritional profile, you'd want to add protein from breakfast foods like eggs, yogurt, or whole grain toast alongside your coffee.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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