Calories in CHICKEN PICCATA

Serving Size: 1 Serving (369.0g)
Amount Per Serving
  • Calories 431.7
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 66.4 mg
  • Sodium 889.3 mg
  • Potassium 590.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 5.2 g
  • Sugars 3.0 g
  • Protein 27.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 81.2 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), WATER, SLICED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SPINACH, WINE, GARLIC, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, SALT, SUGAR, CHICKEN GLACE (CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS), LEMON JUICE CONCENTRATE, CANOLA OIL, OLIVE OIL, LEMON OIL, SODIUM BENZOATE.

Calorie Analysis

The food CHICKEN PICCATA, based on the serving size listed above, would account for 21.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(CHICKEN PICCATA) has 431.7 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 66.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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