Calories in Chicken Piccata

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 431.7 calories per serving (1 Serving (369.0g)), Chicken Piccata is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (49.1% of calories), with a good 5.2g of dietary fiber. One thing to note: a single serving contains 889.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Sliced Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Spinach, Wine, Garlic, Butter (cream, Salt), Contains 2% or Less of: Onions, Modified Corn Starch, Salt, Sugar, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Lemon Juice Concentrate, Canola Oil, Olive Oil, Lemon Oil, Sodium Benzoate.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Chicken Piccata contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	431.7 kcal	21.6%
Total Fat	12.0 g	15%
Saturated Fat	5.0 g	25%
Cholesterol	66.4 mg	22%
Sodium	889.3 mg	39% ⚠️
Total Carbohydrate	52.0 g	19%
Dietary Fiber	5.2 g	18% ✅
Protein	27.0 g	54% ✅
Vitamin C	4.8 mg	5%
Calcium	81.2 mg	6%
Iron	2.7 mg	15%
Potassium	590.4 mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chicken Piccata accounts for 21.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 431.7 calories in Chicken Piccata? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	32.6 min
Walking: 17 minutes per mile	74.5 min
Cycling (Low Intensity)	47.2 min
HIIT	40.0 min
Tennis	47.4 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Savory Chicken Noodle Soup with White Meat Chicken, Chicken with White Meat Chicken
• Calories In Chicken Tortilla Soup with White Meat Chicken, Chicken Tortilla with White Meat Chicken
• Calories In Shaped Pasta with Chicken in Chicken Broth Condensed Soup, Shaped Pasta with Chicken in Chicken Broth
• Calories In Kids Chicken & Stars Shaped Pasta with Chicken in Chicken Broth Soup, Chicken & Stars
• Calories In Chicken Helper, Rotini Pasta and Chicken, Crispy Cheddar Bacon Chicken, Crispy Cheddar Bacon Chicken
• Calories In Double Chicken Boneless Fried Chicken Fried White Meat Chicken Patties + Mac & Cheese Sauce Bowls, Double Chicken

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