🧪 Nutrition Facts
- Calories 210.0
- Total Fat 14.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.3 mg
- Sodium 570.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (84.0g)), Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 62.4% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Bleached Wheat Flour, Rice Flour, Wheat Flour, Contains 2% or Less of: Natural Sea Salt, Egg White Powder, Dextrose, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Sodium Phosphates. Blanched in Vegetable Oil. Glazed with: Hot Sauce (fresh Red Ripe Peppers, Distilled Vinegar, Salt), Water, Soybean Oil, Chili Pepper, Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 570.4 mg | 25% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 13.0 g | 26% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Roller Skating | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce
Is Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce good for weight loss?
At 210 calories per serving with 13g of protein, these wings can fit into a weight loss plan if portions are controlled. The protein content helps with satiety, though the 14g of fat means they're relatively calorie-dense for their size.
Is Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce good for muscle building?
With 13g of protein per 84g serving, these wings provide a decent protein contribution for muscle recovery and building. They're a flavorful option to include as part of a balanced protein intake throughout the day.
Is Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce heart-healthy?
While saturated fat is moderate at 3.5g, the high sodium is the main concern for heart health. The cholesterol content is also fairly high at 40mg per serving, so moderation is wise if you're watching cardiovascular risk factors.
How does Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce fit a low-sodium diet?
These wings aren't suitable for a strict low-sodium diet, as 570mg per serving represents a significant portion of typical sodium limits. You'd need to account carefully for other meals if including this food.
What should I watch out for with Buffalo Style Breaded Chicken Wing Sections Glazed with a Buffalo Stile Sauce?
The sodium content is notable at 570mg per serving—roughly a quarter of the daily limit for many people—so frequent consumption or multiple servings can add up quickly. The breading contributes refined carbs and extra calories, so these are best enjoyed occasionally rather than as a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
