Calories in Korean Bbq Lettuce Wraps

Korean Bbq Lettuce Wraps contains 130.6 calories per serving (1 Serving (128.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (51.7% of calories), with a good 7.9g of dietary fiber. It's a good source of dietary fiber at 7.9g per serving (28% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Kimchee Rice Stick Noodles (water, Kimchee [napa Cabbage, Water Red Pepper, Fish Sauce {anchovy Extract, Salt, Sugar}, Garlic, Green Onion, Kosher Salt, Dark Brown Sugar, Rice Flour {glutinous Rice Flour}, Ginger], Rice Stick [rice Flour Corn Starch, Water], Fully Refined Canola Oil), Korean Kobe Bbq Beef (kobe Beef [top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate Salt, Sodium Diacetate, Coated with Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color], Organic Korean Bbq Sauce [organic Tamari Sauce {water Organic Soybeans, Salt}, Water, Organic Cane Sugar, Organic Rice Vinegar, Organic Molasses, Organic Tapioca Starch, Organic Jalapeno Puree {organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride}, Organic Ginger Puree, Organic Garlic Powder, Organic Diced Garlic, Organic Sesame Oil, Organic Cayenne Pepper, Organic Garlic Granules]), Romaine Lettuce, Vegetable Topper Mix (red Pepper Green Onions Cilantro Sesame Seeds)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Korean Bbq Lettuce Wraps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Korean Bbq Lettuce Wraps accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

How long would it take to burn off the 130.6 calories in Korean Bbq Lettuce Wraps? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.