Calories in Chicken Chipotle Burrito

📏 Serving Size: 1 Serving (311.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 559.8
  • Total Fat 19.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 43.5 mg
  • Sodium 1318.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 74.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 4500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 559.8 calories per serving (1 Serving (311.0g)), Chicken Chipotle Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 74.0g per serving (52.2% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1318.6mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Tomato Paste, Canola Oil, Less than 2% of: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Rice & Beans (water, Roasted Corn, Jasmine Rice, Black Beans [black Beans, Water, Salt], Pinto Beans [water, Calcium Chloride, Calcium Disodium Edta], Chianti Red Wine Vinegar [chianti Wine, Antioxidants], Jalapeno Pepper, Red Onion, Honey, Lime Juice, Cilantro, Sea Salt [natural Sea Salt, Magnesium Carbonate], Fresh Lime Zest, Black Pepper, Garlic in Oil [garlic, Water, Olive Oil, Less than 1%: Phosphoric Acid, Sodium Benzoate]), Chipotle Chicken Breast (chicken Breast, Fully Refined Canola Oil, Seasoning [brown Sugar, Salt, Dehydrated Garlic & Onion, Chipotle Pepper, Spices, Modified Food Starch, Worcestershire Sauce Powder {maltodextrin, Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors, Smoke, Malic Acid}]), Romaine Lettuce, Chipotle Aioli (mayonnaise [expeller Pressed Canola Oil, Egg Yolks, Water, Honey, Vinegar, Whole Egg, 2% or Less of: Salt, Spice, Lemon Juice Concentrate, Tocopherols], Chipotle Red Chili Sauce [chili Peppers, Chipotle, Natural Flavor, Salt, Citric Acid), Tomato Puree {water, Tomato Paste, Citric Acid}, Organic Blue Agave Nectar, Rice Vinegar {water, Rice}, Cilantro Pesto [cilantro, Canola Oil, Parmesan Cheese {pasteurized Part-Skim Cows Milk, Cheese Culture Salt, Enzymes}, Salt, Granulated Garlic, Maltodextrin, Sugar, Natural Flavoring Corn Starch], Cumin, Sea Salt [natural Sea Salt, Magnesium Carbonate], Garlic Powder Onion Powder Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chicken Chipotle Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories559.8 kcal28%
Total Fat19.0 g24%
Saturated Fat2.0 g10%
Cholesterol43.5 mg15%
Sodium1318.6 mg57% ⚠️
Total Carbohydrate74.0 g27%
Dietary Fiber3.1 g11%
Protein25.0 g50% ✅
Vitamin C36.1 mg40%
Calcium59.1 mg5%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken Chipotle Burrito accounts for 28% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Fat 30.2%
Carbs 52.2%
Protein 17.6%
Fat 30.2% Carbs 52.2% Protein 17.6%

🏃 Exercise Burn Time

How long would it take to burn off the 559.8 calories in Chicken Chipotle Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 42.3 min
Walking: 17 minutes per mile 96.6 min
Cycling (Low Intensity) 61.2 min
HIIT 51.9 min
Swimming (Low Intensity) 71.1 min

Find more information on calories burned doing popular exercises.

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