Calories in Bbq Chicken Salad

At 369.2 calories per serving (1 Serving (260.0g)), Bbq Chicken Salad is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 72.2% of calories), including 6.0g of saturated fat.

Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Pico De Gallo (roma Tomatoes, Yellow Onion, Green Bell Pepper, Water, Jalapeno Pepper, Cilantro Leaves, Vinegar, Salt, Sugar, Lime Juice, Black Pepper, Onion Powder, Chipolte Powder, Garlic), Chicken Breast (chicken Breast with Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives on a Dextrose Carrier] and Sodium Phosphates), Lightly Salted Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And/or Corn Oil, Salt), Shredded Four Cheese Blend (monterey Jack and Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero and Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato {vegetable Color}], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bbq Chicken Sprinkle (procesed from: Sugar, Tomato Powder, Vinegar Powder [vinegar Solids, Rice Flour], Paprika, Onion and Garlic Powder, Spices, Yeast Extract, Natural Smoke Flavor and Not More than 2% Silicon Dioxide Added to Prevent Caking).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bbq Chicken Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bbq Chicken Salad accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.

How long would it take to burn off the 369.2 calories in Bbq Chicken Salad? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.