Calories in Cinnamon Glazed French Toast with Cheese and Smoked Ham Monte Cristo Sandwiches, Cinnamon Glazed French Toast with Cheese and Smoked Ham

With 279.6 calories per serving (1 Serving (116.0g)), Cinnamon Glazed French Toast with Cheese and Smoked Ham Monte Cristo Sandwiches, Cinnamon Glazed French Toast with Cheese and Smoked Ham is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (45.1% of calories), of which 8.0g are sugars. One thing to note: a single serving contains 830.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cinnamon Glazed French Toast: Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Salt, Wheat Gluten, High Fructose Corn Syrup, Monoglycerides, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative). Egg Batter Mixture: Whole Eggs, Nonfat Milk, Sugar, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Vanilla Extract. Cinnamon Sugar Glaze: Sugar, Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil with Salt, Soy Lecithin, Artificial Flavor, Artificial Color, and Citric Acid Added as a Preservative), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Ground Cinnamon (treated with Ethylene Oxide), Emulsifier (polyglycerol Ester, Citric Acid, Ascorbic Acid). Smoked Ham Water Added, Smoke Flavoring Added: Cured with Water, Contains 2% or Less of: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings. Pasteurized Process Mozzarella-Style Cheese Product: Cultured Milk, Skim Milk, Water, Cream, Whey, Sodium Citrate, Salt, Sorbic Acid (preservative), Natural Flavor, Enzymes, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Glazed French Toast with Cheese and Smoked Ham Monte Cristo Sandwiches, Cinnamon Glazed French Toast with Cheese and Smoked Ham contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Glazed French Toast with Cheese and Smoked Ham Monte Cristo Sandwiches, Cinnamon Glazed French Toast with Cheese and Smoked Ham accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.

How long would it take to burn off the 279.6 calories in Cinnamon Glazed French Toast with Cheese and Smoked Ham Monte Cristo Sandwiches, Cinnamon Glazed French Toast with Cheese and Smoked Ham? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.